Art, self-expression, healing, therapeutic influence of creativity on mind, body and soul …
Art is the self-expression of human creativity, skills, imagination, emotions, feelings, and thoughts. It is the non-verbal form of communication that thanks to pictures, colours, shades, hues it serves as a canvas for translating intangible expressions into tangible forms.
For many of us, the perception of art is associated with hobbies, leisure time or luxury, for some art is a way of living as they are those lucky ones that get financially rewarded for own creations, for others art is a therapeutic way of managing difficult emotions or experiences, and finally for some art is a profession. Art, without a doubt, is a very powerful notion of possibilities, it allows our minds to be absorbed in a way it is both beneficial to our imagination as it creates new neuro paths to discover yet to be explored meanings and also advantageous to our well-being as it channels our attention into a creative state of focus while soothing nerves and hyperactive emotions.